Empower Yourself With Magpie Counselling Cheltenham
A chance to collect your thoughts
Who am I?
My name is Carl and I am a fully qualified counsellor and member of the BACP. I have been successfully meeting the needs of my clients for the last three years. My clients have ranged from 16 to 80 years of age and I enjoy meeting the challenge of how each one of them is different and unique. My sessions are held at Essential Space located in the middle of Cheltenham
For me counselling is about connecting with feelings and thoughts. It is a privilege to be there for someone in times of hardship and stress, and provide a space to truly collect thoughts.
Following you on your path
Space to be you
I have worked with a number of issues that negativity impacts on a persons mental health. Here are just some of the issues I am able to work with
We all have times when our mood is low, and we’re feeling sad or miserable about life. Usually these feelings pass in due course.
But if the feelings are interfering with your life and don't go away after a couple of weeks, or if they come back over and over again for a few days at a time, it could be a sign that you're experiencing depression. Talking it through can sometimes help find the reason for these feelings.
We all get angry, however, sometimes that anger can feel that it comes from nowhere or it can scare us. This doesn't have to be the case, and you do not have to be worried or scared about your anger, by exploring what that anger means to you, you can discover ways for it to be empowering and healthy again.
That feeling of being overwhelmed and unable to do the tasks that are in front of you can be tough to get through. I have worked with clients suffering from many different levels of anxiety, through counselling you can learn how to cope when anxiety strikes.
“once an experience is fully in awareness, fully accepted, then it can be coped with effectively, like any other clear reality.”